Meditation throughout the ages

Meditation is a universal process. It is the path of meditation that led the Buddha to enlightenment. His disciples still meditate to reach nirvana. In Jesus’ life prayer and meditation were inseparable. Prophet Mohammad spent years meditating in a cave in Mount Hera. The Holy Quran was sent upon him while he was in deep meditation.

Spiritual seekers from all ages and places have used this process to attain self realization. Hindu sages practiced yogic meditation in order to unite with the universal spirit.

Sree Ramkrishna Paramhansa. He initiated a large scale revival of spirituality during the British era and popularized meditation and spirituality among the intellectuals and commoners alike.