The first tenet of yoga is daily practice till the ethics become a part of life. One has to believe and pursue a categorized course of training from anuvrata to mahavrata and subject oneself to a series of lessons in positive and negative principles, the observances (niyama) and the restraints (yama).
May 3, 2010
The Steps of Yoga-Yama and Niyama
Posted by nissan at 8:49 AM
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